HYROX Race Analysis: Nicola Farrell - Manchester 01:47:49 | HyCoach

HYROX Race Analysis: Nicola Farrell

HYROX Manchester — 2022년 1월 29일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:47:49
순위: #174
연령별 순위: #8
카테고리: SOLO · OPEN

Nicola Farrell

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running56:15 (52%)

Stations42:43 (40%)

Roxzone8:56 (8%)

러닝 분석

평균 페이스성능 저하안정성7:02/km+15.7%10.9%

구간 기록

구간	시간	순위
Running 1	5:38	-
SkiErg	5:18	132
Running 2	6:22	-
Sled Push	3:07	127
Running 3	6:43	-
Sled Pull	5:49	106
Running 4	7:04	-
Burpee Broad Jump	7:46	172
Running 5	7:23	-
Rowing	5:39	154
Running 6	7:22	-
Farmers Carry	2:44	153
Running 7	7:22	-
Sandbag Lunges	7:13	192
Running 8	8:24	-
Wall Balls	5:07	146
Running Total	56:15	173
Roxzone Total	8:56	161