HYROX Race Analysis: Dominic Jones Mark Thirkill & Mark Thirkill & 1 autre - Manchester 01:22:13 | HyCoach

HYROX Race Analysis: Dominic Jones Mark Thirkill & Mark Thirkill & 1 autre

HYROX Manchester — 2022년 1월 29일

Manchester, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:22:13
순위: #115
연령별 순위: #19
카테고리: DOUBLES · OPEN

Dominic Jones Mark Thirkill

Mark Thirkill

Dominic Jones

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running49:24 (60%)

Stations25:58 (32%)

Roxzone6:56 (8%)

러닝 분석

평균 페이스성능 저하안정성6:11/km+19.4%9.9%

구간 기록

구간	시간	순위
Running 1	4:58	-
SkiErg	3:58	109
Running 2	5:30	-
Sled Push	1:56	126
Running 3	6:20	-
Sled Pull	4:17	141
Running 4	6:20	-
Burpee Broad Jump	2:51	97
Running 5	6:30	-
Rowing	4:20	103
Running 6	6:13	-
Farmers Carry	1:28	41
Running 7	6:34	-
Sandbag Lunges	3:33	113
Running 8	7:03	-
Wall Balls	3:35	26
Running Total	49:24	120
Roxzone Total	6:56	109