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HYROX Race Analysis: Matt Sole Ross Blake & Ross Blake & 1 autre - London 01:09:11 | HyCoach
레이스 분석
HYROX Race Analysis: Matt Sole Ross Blake & Ross Blake & 1 autre
HYROX London — 2022년 4월 30일
London, United Kingdom · DOUBLES · OPEN
·
·
총 시간
01:09:11
순위
#106
연령별 순위
#15
카테고리
DOUBLES · OPEN
MB
Matt Sole Ross Blake
RB
Ross Blake
MS
Matt Sole
30
4월
2022
Completed
2,668
HYROX London
London, United Kingdom
Season 4 (2021-2022)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
47:26 (64%)
Stations
21:45 (29%)
Roxzone
5:04 (7%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
5:18/km
+73.5%
26.2%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
3:57
-
SkiErg
3:28
22
Running 2
4:24
-
Sled Push
1:53
175
Running 3
4:37
-
Sled Pull
2:28
56
Running 4
4:48
-
Burpee Broad Jump
2:12
103
Running 5
4:43
-
Rowing
3:55
44
Running 6
4:39
-
Farmers Carry
1:23
40
Running 7
7:38
-
Sandbag Lunges
3:08
151
Running 8
7:44
-
Wall Balls
3:18
17
Running Total
47:26
240
Roxzone Total
5:04
45
Matt Sole Ross Blake
Ross Blake
Matt Sole
홈
분석