HYROX Race Analysis: Alan Underdown & Alan Underdown Ali Khalili & 1 autre

HYROX London — 2022년 4월 30일

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

총 시간: 01:09:18
순위: #109
연령별 순위: #34
카테고리: DOUBLES · OPEN

Alan Underdown

Alan Underdown Ali Khalili

Ali Khalili

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running40:24 (58%)

Stations23:21 (34%)

Roxzone5:38 (8%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+17.8%6.5%

구간 기록

구간	시간	순위
Running 1	4:38	-
SkiErg	3:58	225
Running 2	4:29	-
Sled Push	1:53	173
Running 3	4:54	-
Sled Pull	3:17	200
Running 4	5:03	-
Burpee Broad Jump	1:39	15
Running 5	5:21	-
Rowing	4:18	172
Running 6	5:24	-
Farmers Carry	1:44	192
Running 7	5:17	-
Sandbag Lunges	3:00	125
Running 8	5:21	-
Wall Balls	3:32	67
Running Total	40:24	112
Roxzone Total	5:38	93

HYROX Race Analysis: Alan Underdown & Alan Underdown Ali Khalili & 1 autre - London 01:09:18 | HyCoach