HYROX Race Analysis: Ross Gissane Duncan Marsh & Duncan Marsh & 1 autre - London 01:12:13 | HyCoach

HYROX Race Analysis: Ross Gissane Duncan Marsh & Duncan Marsh & 1 autre

HYROX London — 2022년 4월 30일

London, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:12:13
순위: #146
연령별 순위: #22
카테고리: DOUBLES · OPEN

Ross Gissane Duncan Marsh

Duncan Marsh

Ross Gissane

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running41:00 (57%)

Stations24:04 (33%)

Roxzone7:13 (10%)

러닝 분석

평균 페이스성능 저하안정성5:07/km+12.1%5.4%

구간 기록

구간	시간	순위
Running 1	4:51	-
SkiErg	3:32	46
Running 2	4:41	-
Sled Push	1:55	194
Running 3	4:55	-
Sled Pull	2:30	64
Running 4	5:10	-
Burpee Broad Jump	2:10	94
Running 5	5:13	-
Rowing	4:22	194
Running 6	5:25	-
Farmers Carry	1:40	159
Running 7	5:15	-
Sandbag Lunges	3:44	224
Running 8	5:33	-
Wall Balls	4:11	226
Running Total	41:00	125
Roxzone Total	7:13	208