HYROX Race Analysis: Dan Amos Gary Cranfield & Dan Amos & 1 autre - London 01:12:50 | HyCoach

HYROX Race Analysis: Dan Amos Gary Cranfield & Dan Amos & 1 autre

HYROX London — 2022년 4월 30일

London, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:12:50
순위: #156
연령별 순위: #83
카테고리: DOUBLES · OPEN

Dan Amos Gary Cranfield

Dan Amos

Gary Cranfield

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running42:02 (58%)

Stations24:59 (34%)

Roxzone5:53 (8%)

러닝 분석

평균 페이스성능 저하안정성5:15/km+10.2%5.0%

구간 기록

구간	시간	순위
Running 1	4:57	-
SkiErg	3:51	177
Running 2	4:54	-
Sled Push	1:41	93
Running 3	5:08	-
Sled Pull	3:05	164
Running 4	5:12	-
Burpee Broad Jump	2:49	212
Running 5	5:24	-
Rowing	4:26	223
Running 6	5:20	-
Farmers Carry	1:35	122
Running 7	5:24	-
Sandbag Lunges	3:24	181
Running 8	5:47	-
Wall Balls	4:08	215
Running Total	42:02	150
Roxzone Total	5:53	110