HYROX Race Analysis: Ben Cramant Ryan Mcdonald & Ryan Mcdonald & 1 autre - London 01:14:57 | HyCoach

HYROX Race Analysis: Ben Cramant Ryan Mcdonald & Ryan Mcdonald & 1 autre

HYROX London — 2022년 4월 30일

London, United Kingdom · DOUBLES · OPEN · SHN

· ·

총 시간: 01:14:57
순위: #180
연령별 순위: #27
카테고리: DOUBLES · OPEN

Ben Cramant Ryan Mcdonald

Ryan Mcdonald

Ben Cramant

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running42:01 (56%)

Stations26:45 (36%)

Roxzone6:16 (8%)

러닝 분석

평균 페이스성능 저하안정성5:15/km+8.8%7.9%

구간 기록

구간	시간	순위
Running 1	4:44	-
SkiErg	3:56	209
Running 2	4:54	-
Sled Push	2:04	229
Running 3	5:05	-
Sled Pull	3:23	216
Running 4	5:07	-
Burpee Broad Jump	2:30	158
Running 5	5:18	-
Rowing	4:24	206
Running 6	5:23	-
Farmers Carry	1:56	251
Running 7	5:20	-
Sandbag Lunges	3:31	196
Running 8	6:13	-
Wall Balls	5:01	280
Running Total	42:01	148
Roxzone Total	6:16	148