HYROX Race Analysis: Paul Johnson James Lawrence & James Lawrence & 1 autre - London 01:16:23 | HyCoach

HYROX Race Analysis: Paul Johnson James Lawrence & James Lawrence & 1 autre

HYROX London — 2022년 4월 30일

London, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:16:23
순위: #190
연령별 순위: #100
카테고리: DOUBLES · OPEN

Paul Johnson James Lawrence

James Lawrence

Paul Johnson

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running41:39 (54%)

Stations26:59 (35%)

Roxzone7:48 (10%)

러닝 분석

평균 페이스성능 저하안정성5:12/km+3.8%6.4%

구간 기록

구간	시간	순위
Running 1	4:58	-
SkiErg	3:34	55
Running 2	4:50	-
Sled Push	1:55	192
Running 3	5:02	-
Sled Pull	3:29	230
Running 4	5:15	-
Burpee Broad Jump	3:04	238
Running 5	5:19	-
Rowing	4:26	222
Running 6	5:19	-
Farmers Carry	1:56	250
Running 7	5:01	-
Sandbag Lunges	3:52	241
Running 8	5:59	-
Wall Balls	4:43	267
Running Total	41:39	139
Roxzone Total	7:48	235