HYROX Race Analysis: Alex Williams Benjamin Jones & Benjamin Jones & 1 autre - London 01:17:15 | HyCoach

HYROX Race Analysis: Alex Williams Benjamin Jones & Benjamin Jones & 1 autre

HYROX London — 2022년 4월 30일

London, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:17:15
순위: #202
연령별 순위: #32
카테고리: DOUBLES · OPEN

Alex Williams Benjamin Jones

Benjamin Jones

Alex Williams

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running43:00 (56%)

Stations26:25 (34%)

Roxzone7:55 (10%)

러닝 분석

평균 페이스성능 저하안정성5:23/km+3.6%4.2%

구간 기록

구간	시간	순위
Running 1	5:32	-
SkiErg	4:05	251
Running 2	5:08	-
Sled Push	1:50	162
Running 3	5:19	-
Sled Pull	3:45	253
Running 4	5:06	-
Burpee Broad Jump	3:10	249
Running 5	5:21	-
Rowing	4:15	155
Running 6	5:28	-
Farmers Carry	2:00	262
Running 7	5:19	-
Sandbag Lunges	3:38	216
Running 8	5:52	-
Wall Balls	3:42	123
Running Total	43:00	172
Roxzone Total	7:55	240