HYROX Race Analysis: Ian Long Paul Crane & Paul Crane & 1 autre - London 01:18:01 | HyCoach

HYROX Race Analysis: Ian Long Paul Crane & Paul Crane & 1 autre

HYROX London — 2022년 4월 30일

London, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:18:01
순위: #210
연령별 순위: #34
카테고리: DOUBLES · OPEN

Ian Long Paul Crane

Paul Crane

Ian Long

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running42:58 (55%)

Stations27:13 (35%)

Roxzone7:54 (10%)

러닝 분석

평균 페이스성능 저하안정성5:22/km+2.9%3.4%

구간 기록

구간	시간	순위
Running 1	5:23	-
SkiErg	4:10	266
Running 2	5:07	-
Sled Push	1:58	206
Running 3	5:16	-
Sled Pull	4:14	283
Running 4	5:17	-
Burpee Broad Jump	2:41	196
Running 5	5:24	-
Rowing	4:15	154
Running 6	5:42	-
Farmers Carry	2:14	283
Running 7	5:16	-
Sandbag Lunges	3:34	208
Running 8	5:38	-
Wall Balls	4:07	211
Running Total	42:58	170
Roxzone Total	7:54	239