HYROX Race Analysis: Craig Scott - London 01:14:47 | HyCoach

HYROX Race Analysis: Craig Scott

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:14:47
순위: #108
연령별 순위: #26
카테고리: SOLO · OPEN

Craig Scott

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running38:44 (52%)

Stations29:51 (40%)

Roxzone6:16 (8%)

러닝 분석

평균 페이스성능 저하안정성4:51/km+7.3%3.8%

구간 기록

구간	시간	순위
Running 1	4:34	-
SkiErg	4:07	181
Running 2	4:35	-
Sled Push	3:26	356
Running 3	4:50	-
Sled Pull	4:10	171
Running 4	4:50	-
Burpee Broad Jump	3:42	174
Running 5	4:56	-
Rowing	4:29	220
Running 6	4:58	-
Farmers Carry	2:01	236
Running 7	4:55	-
Sandbag Lunges	3:44	97
Running 8	5:10	-
Wall Balls	4:12	38
Running Total	38:44	144
Roxzone Total	6:16	196