HYROX Race Analysis: Doug Little - London 01:15:25 | HyCoach

HYROX Race Analysis: Doug Little

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:15:25
순위: #120
연령별 순위: #17
카테고리: SOLO · OPEN

Doug Little

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running40:07 (53%)

Stations29:32 (39%)

Roxzone5:51 (8%)

러닝 분석

평균 페이스성능 저하안정성5:01/km+7.7%5.7%

구간 기록

구간	시간	순위
Running 1	4:44	-
SkiErg	4:10	234
Running 2	4:44	-
Sled Push	2:48	125
Running 3	4:53	-
Sled Pull	3:52	90
Running 4	4:56	-
Burpee Broad Jump	4:04	251
Running 5	5:02	-
Rowing	4:33	282
Running 6	5:05	-
Farmers Carry	1:35	35
Running 7	5:06	-
Sandbag Lunges	4:02	161
Running 8	5:42	-
Wall Balls	4:28	71
Running Total	40:07	211
Roxzone Total	5:51	131