HYROX Race Analysis: Jake Mawunga - London 01:15:39 | HyCoach

HYROX Race Analysis: Jake Mawunga

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:15:39
순위: #125
연령별 순위: #18
카테고리: SOLO · OPEN

Jake Mawunga

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running35:39 (47%)

Stations33:23 (44%)

Roxzone6:41 (9%)

러닝 분석

평균 페이스성능 저하안정성4:27/km+12.0%8.4%

구간 기록

구간	시간	순위
Running 1	3:52	-
SkiErg	4:25	481
Running 2	4:02	-
Sled Push	3:40	451
Running 3	4:32	-
Sled Pull	5:18	480
Running 4	4:30	-
Burpee Broad Jump	4:45	380
Running 5	4:30	-
Rowing	4:33	284
Running 6	4:32	-
Farmers Carry	1:53	147
Running 7	4:31	-
Sandbag Lunges	3:41	85
Running 8	5:13	-
Wall Balls	5:08	193
Running Total	35:39	52
Roxzone Total	6:41	270