HYROX Race Analysis: Lee Forrester - London 01:16:23 | HyCoach

HYROX Race Analysis: Lee Forrester

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:16:23
순위: #137
연령별 순위: #19
카테고리: SOLO · OPEN

Lee Forrester

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running40:25 (53%)

Stations29:52 (39%)

Roxzone6:10 (8%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+8.1%7.7%

구간 기록

구간	시간	순위
Running 1	4:17	-
SkiErg	4:04	141
Running 2	4:43	-
Sled Push	3:03	213
Running 3	5:27	-
Sled Pull	4:23	242
Running 4	5:06	-
Burpee Broad Jump	3:15	91
Running 5	5:10	-
Rowing	4:19	102
Running 6	5:01	-
Farmers Carry	1:36	38
Running 7	5:06	-
Sandbag Lunges	4:25	252
Running 8	5:38	-
Wall Balls	4:47	113
Running Total	40:25	225
Roxzone Total	6:10	183