HYROX Race Analysis: Gareth Astley

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:17:26
순위: #152
연령별 순위: #3
카테고리: SOLO · OPEN

Gareth Astley

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:34 (51%)

Stations31:14 (40%)

Roxzone6:43 (9%)

러닝 분석

평균 페이스성능 저하안정성4:57/km+4.6%4.1%

구간 기록

구간	시간	순위
Running 1	4:51	-
SkiErg	4:19	381
Running 2	4:41	-
Sled Push	2:39	87
Running 3	4:58	-
Sled Pull	4:56	382
Running 4	4:54	-
Burpee Broad Jump	3:15	89
Running 5	4:56	-
Rowing	4:20	107
Running 6	4:57	-
Farmers Carry	2:33	559
Running 7	4:54	-
Sandbag Lunges	4:31	281
Running 8	5:27	-
Wall Balls	4:41	99
Running Total	39:34	188
Roxzone Total	6:43	276

HYROX Race Analysis: Gareth Astley - London 01:17:26 | HyCoach