HYROX Race Analysis: Igor Fijalkowski - London 01:17:26 | HyCoach

HYROX Race Analysis: Igor Fijalkowski

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

Igor Fijalkowski

총 시간: 01:17:26
순위: #153
연령별 순위: #47
카테고리: SOLO · OPEN

Igor Fijalkowski

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running42:28 (55%)

Stations27:39 (36%)

Roxzone7:25 (10%)

러닝 분석

평균 페이스성능 저하안정성5:18/km+16.4%8.8%

구간 기록

구간	시간	순위
Running 1	4:31	-
SkiErg	4:10	236
Running 2	4:41	-
Sled Push	2:40	91
Running 3	5:17	-
Sled Pull	3:42	56
Running 4	5:27	-
Burpee Broad Jump	3:07	63
Running 5	5:40	-
Rowing	4:30	234
Running 6	5:24	-
Farmers Carry	1:58	199
Running 7	5:27	-
Sandbag Lunges	3:24	42
Running 8	6:04	-
Wall Balls	4:08	31
Running Total	42:28	330
Roxzone Total	7:25	369