HYROX Race Analysis: Nicholas Miller - London 01:17:29 | HyCoach

HYROX Race Analysis: Nicholas Miller

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

Nicholas Miller

총 시간: 01:17:29
순위: #154
연령별 순위: #20
카테고리: SOLO · OPEN

Nicholas Miller

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running38:39 (50%)

Stations32:08 (41%)

Roxzone6:45 (9%)

러닝 분석

평균 페이스성능 저하안정성4:50/km+13.1%8.8%

구간 기록

구간	시간	순위
Running 1	4:09	-
SkiErg	4:26	503
Running 2	4:19	-
Sled Push	2:35	71
Running 3	4:52	-
Sled Pull	3:51	87
Running 4	4:57	-
Burpee Broad Jump	4:22	316
Running 5	4:52	-
Rowing	4:50	493
Running 6	5:00	-
Farmers Carry	1:52	145
Running 7	4:53	-
Sandbag Lunges	5:12	442
Running 8	5:39	-
Wall Balls	5:00	162
Running Total	38:39	138
Roxzone Total	6:45	280