HYROX Race Analysis: George Grayson - London 01:17:33 | HyCoach

HYROX Race Analysis: George Grayson

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:17:33
순위: #157
연령별 순위: #24
카테고리: SOLO · OPEN

George Grayson

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running46:10 (56%)

Stations30:30 (37%)

Roxzone5:59 (7%)

러닝 분석

평균 페이스성능 저하안정성5:09/km+4.2%22.9%

구간 기록

구간	시간	순위
Running 1	3:55	-
SkiErg	4:16	331
Running 2	4:20	-
Sled Push	2:45	112
Running 3	5:20	-
Sled Pull	4:09	162
Running 4	8:03	-
Burpee Broad Jump	3:08	66
Running 5	4:57	-
Rowing	4:23	150
Running 6	4:56	-
Farmers Carry	2:25	480
Running 7	4:31	-
Sandbag Lunges	3:35	63
Running 8	5:11	-
Wall Balls	5:49	327
Running Total	46:10	498
Roxzone Total	5:59	149