HYROX Race Analysis: Greg Williams

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:17:50
순위: #164
연령별 순위: #21
카테고리: SOLO · OPEN

Greg Williams

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running39:16 (50%)

Stations33:23 (43%)

Roxzone5:16 (7%)

러닝 분석

평균 페이스성능 저하안정성4:55/km+2.5%6.1%

구간 기록

구간	시간	순위
Running 1	4:46	-
SkiErg	4:30	545
Running 2	4:45	-
Sled Push	3:49	493
Running 3	4:44	-
Sled Pull	4:23	243
Running 4	4:50	-
Burpee Broad Jump	3:52	211
Running 5	4:49	-
Rowing	4:31	252
Running 6	4:52	-
Farmers Carry	2:10	346
Running 7	4:52	-
Sandbag Lunges	4:53	372
Running 8	5:42	-
Wall Balls	5:15	226
Running Total	39:16	169
Roxzone Total	5:16	60

HYROX Race Analysis: Greg Williams - London 01:17:50 | HyCoach