HYROX Race Analysis: Drew Hamilton - London 01:18:10 | HyCoach

HYROX Race Analysis: Drew Hamilton

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:18:10
순위: #169
연령별 순위: #51
카테고리: SOLO · OPEN

Drew Hamilton

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running38:56 (50%)

Stations32:03 (41%)

Roxzone7:15 (9%)

러닝 분석

평균 페이스성능 저하안정성4:52/km+14.2%8.5%

구간 기록

구간	시간	순위
Running 1	4:13	-
SkiErg	4:12	282
Running 2	4:21	-
Sled Push	3:20	314
Running 3	5:04	-
Sled Pull	4:21	229
Running 4	4:49	-
Burpee Broad Jump	2:53	35
Running 5	4:59	-
Rowing	4:39	349
Running 6	4:57	-
Farmers Carry	2:41	602
Running 7	4:58	-
Sandbag Lunges	3:30	54
Running 8	5:39	-
Wall Balls	6:27	433
Running Total	38:56	154
Roxzone Total	7:15	349