HYROX Race Analysis: Gavin Lucas - London 01:18:47 | HyCoach

HYROX Race Analysis: Gavin Lucas

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:18:47
순위: #180
연령별 순위: #24
카테고리: SOLO · OPEN

Gavin Lucas

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:38 (52%)

Stations31:44 (40%)

Roxzone6:29 (8%)

러닝 분석

평균 페이스성능 저하안정성5:05/km+11.3%8.6%

구간 기록

구간	시간	순위
Running 1	4:33	-
SkiErg	4:05	151
Running 2	4:35	-
Sled Push	3:01	200
Running 3	5:04	-
Sled Pull	3:53	94
Running 4	4:51	-
Burpee Broad Jump	3:56	225
Running 5	5:18	-
Rowing	4:30	237
Running 6	5:14	-
Farmers Carry	2:09	331
Running 7	5:06	-
Sandbag Lunges	4:27	263
Running 8	6:01	-
Wall Balls	5:43	312
Running Total	40:38	238
Roxzone Total	6:29	235