HYROX Race Analysis: John Walker - London 01:19:01 | HyCoach

HYROX Race Analysis: John Walker

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:19:01
순위: #183
연령별 순위: #18
카테고리: SOLO · OPEN

John Walker

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running41:31 (52%)

Stations31:59 (40%)

Roxzone5:37 (7%)

러닝 분석

평균 페이스성능 저하안정성5:11/km+11.2%7.2%

구간 기록

구간	시간	순위
Running 1	4:34	-
SkiErg	4:10	239
Running 2	4:45	-
Sled Push	2:45	110
Running 3	5:21	-
Sled Pull	3:54	99
Running 4	5:07	-
Burpee Broad Jump	5:10	459
Running 5	5:42	-
Rowing	4:55	535
Running 6	5:09	-
Farmers Carry	2:22	454
Running 7	5:17	-
Sandbag Lunges	3:56	138
Running 8	5:40	-
Wall Balls	4:47	115
Running Total	41:31	286
Roxzone Total	5:37	105