HYROX Race Analysis: Tom Smith

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · CAN

총 시간: 01:19:33
순위: #196
연령별 순위: #28
카테고리: SOLO · OPEN

Tom Smith

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running41:12 (52%)

Stations31:39 (40%)

Roxzone6:48 (9%)

러닝 분석

평균 페이스성능 저하안정성5:09/km-4.3%5.3%

구간 기록

구간	시간	순위
Running 1	5:13	-
SkiErg	4:22	442
Running 2	5:05	-
Sled Push	3:20	311
Running 3	5:11	-
Sled Pull	3:52	89
Running 4	4:57	-
Burpee Broad Jump	3:16	94
Running 5	5:05	-
Rowing	4:37	318
Running 6	5:03	-
Farmers Carry	2:06	291
Running 7	4:52	-
Sandbag Lunges	4:04	171
Running 8	5:49	-
Wall Balls	6:02	364
Running Total	41:12	270
Roxzone Total	6:48	284

HYROX Race Analysis: Tom Smith - London 01:19:33 | HyCoach