HYROX Race Analysis: Adam Wisdom - London 01:19:55 | HyCoach

HYROX Race Analysis: Adam Wisdom

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:19:55
순위: #206
연령별 순위: #54
카테고리: SOLO · OPEN

Adam Wisdom

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:00 (49%)

Stations33:30 (42%)

Roxzone7:29 (9%)

러닝 분석

평균 페이스성능 저하안정성4:52/km+9.5%5.1%

구간 기록

구간	시간	순위
Running 1	4:35	-
SkiErg	4:47	694
Running 2	4:33	-
Sled Push	3:10	258
Running 3	4:53	-
Sled Pull	3:48	76
Running 4	4:50	-
Burpee Broad Jump	4:06	260
Running 5	4:50	-
Rowing	4:40	357
Running 6	4:58	-
Farmers Carry	2:29	527
Running 7	4:59	-
Sandbag Lunges	5:31	506
Running 8	5:24	-
Wall Balls	4:59	157
Running Total	39:00	159
Roxzone Total	7:29	378