HYROX Race Analysis: Nick Lodge - London 01:20:45 | HyCoach

HYROX Race Analysis: Nick Lodge

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:20:45
순위: #225
연령별 순위: #9
카테고리: SOLO · OPEN

Nick Lodge

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running38:33 (48%)

Stations36:23 (45%)

Roxzone5:55 (7%)

러닝 분석

평균 페이스성능 저하안정성4:49/km+4.8%9.5%

구간 기록

구간	시간	순위
Running 1	4:05	-
SkiErg	4:23	448
Running 2	4:30	-
Sled Push	3:16	291
Running 3	4:47	-
Sled Pull	4:20	222
Running 4	5:02	-
Burpee Broad Jump	4:21	311
Running 5	4:58	-
Rowing	4:19	104
Running 6	4:43	-
Farmers Carry	2:03	248
Running 7	4:43	-
Sandbag Lunges	7:32	693
Running 8	5:48	-
Wall Balls	6:09	383
Running Total	38:33	135
Roxzone Total	5:55	139