HYROX Race Analysis: Alex Bleach - London 01:21:20 | HyCoach

HYROX Race Analysis: Alex Bleach

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:21:20
순위: #236
연령별 순위: #33
카테고리: SOLO · OPEN

Alex Bleach

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running39:25 (48%)

Stations35:37 (44%)

Roxzone6:23 (8%)

러닝 분석

평균 페이스성능 저하안정성4:55/km+3.2%7.3%

구간 기록

구간	시간	순위
Running 1	4:25	-
SkiErg	4:13	285
Running 2	4:38	-
Sled Push	3:44	468
Running 3	4:59	-
Sled Pull	4:38	300
Running 4	4:48	-
Burpee Broad Jump	4:54	416
Running 5	5:01	-
Rowing	4:24	154
Running 6	5:06	-
Farmers Carry	1:50	130
Running 7	4:47	-
Sandbag Lunges	4:40	320
Running 8	5:43	-
Wall Balls	7:14	528
Running Total	39:25	177
Roxzone Total	6:23	215