HYROX Race Analysis: Alan Daniels - London 01:24:17 | HyCoach

HYROX Race Analysis: Alan Daniels

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:24:17
순위: #323
연령별 순위: #47
카테고리: SOLO · OPEN

Alan Daniels

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running44:59 (53%)

Stations31:25 (37%)

Roxzone7:56 (9%)

러닝 분석

평균 페이스성능 저하안정성5:37/km+2.7%16.4%

구간 기록

구간	시간	순위
Running 1	4:55	-
SkiErg	4:08	205
Running 2	4:57	-
Sled Push	2:48	131
Running 3	5:33	-
Sled Pull	4:19	218
Running 4	5:22	-
Burpee Broad Jump	4:20	308
Running 5	7:56	-
Rowing	4:47	454
Running 6	5:20	-
Farmers Carry	2:19	436
Running 7	5:05	-
Sandbag Lunges	4:00	153
Running 8	5:54	-
Wall Balls	4:44	106
Running Total	44:59	442
Roxzone Total	7:56	448