HYROX Race Analysis: Matthew Evans - London 01:24:36 | HyCoach

HYROX Race Analysis: Matthew Evans

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:24:36
순위: #328
연령별 순위: #49
카테고리: SOLO · OPEN

Matthew Evans

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running43:58 (52%)

Stations34:42 (41%)

Roxzone6:01 (7%)

러닝 분석

평균 페이스성능 저하안정성5:30/km+7.1%8.0%

구간 기록

구간	시간	순위
Running 1	4:36	-
SkiErg	4:19	394
Running 2	5:10	-
Sled Push	3:08	239
Running 3	5:31	-
Sled Pull	4:26	259
Running 4	5:33	-
Burpee Broad Jump	5:57	574
Running 5	5:43	-
Rowing	4:46	436
Running 6	5:41	-
Farmers Carry	1:52	141
Running 7	5:32	-
Sandbag Lunges	3:25	46
Running 8	6:15	-
Wall Balls	6:49	478
Running Total	43:58	396
Roxzone Total	6:01	152