HYROX Race Analysis: Thomas Rogers - London 01:24:47 | HyCoach

HYROX Race Analysis: Thomas Rogers

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:24:47
순위: #335
연령별 순위: #80
카테고리: SOLO · OPEN

Thomas Rogers

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running44:38 (53%)

Stations31:18 (37%)

Roxzone8:55 (11%)

러닝 분석

평균 페이스성능 저하안정성5:35/km+95.6%24.6%

구간 기록

구간	시간	순위
Running 1	4:13	-
SkiErg	4:08	206
Running 2	4:30	-
Sled Push	2:56	173
Running 3	4:55	-
Sled Pull	5:04	423
Running 4	5:07	-
Burpee Broad Jump	3:31	138
Running 5	5:06	-
Rowing	4:31	248
Running 6	5:35	-
Farmers Carry	1:48	106
Running 7	8:48	-
Sandbag Lunges	4:53	378
Running 8	6:28	-
Wall Balls	4:27	69
Running Total	44:38	425
Roxzone Total	8:55	560