HYROX Race Analysis: Michael Mckay - London 01:25:53 | HyCoach

HYROX Race Analysis: Michael Mckay

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:25:53
순위: #349
연령별 순위: #49
카테고리: SOLO · OPEN

Michael Mckay

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running50:15 (55%)

Stations34:46 (38%)

Roxzone5:56 (7%)

러닝 분석

평균 페이스성능 저하안정성5:39/km+8.7%17.5%

구간 기록

구간	시간	순위
Running 1	4:44	-
SkiErg	4:08	207
Running 2	4:49	-
Sled Push	4:19	618
Running 3	8:04	-
Sled Pull	5:00	403
Running 4	5:39	-
Burpee Broad Jump	4:58	431
Running 5	5:25	-
Rowing	4:30	232
Running 6	5:21	-
Farmers Carry	1:35	32
Running 7	5:14	-
Sandbag Lunges	5:09	429
Running 8	6:02	-
Wall Balls	5:07	188
Running Total	50:15	616
Roxzone Total	5:56	141