HYROX Race Analysis: Ben Jackson - London 01:30:43 | HyCoach

HYROX Race Analysis: Ben Jackson

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · AUS

총 시간: 01:30:43
순위: #455
연령별 순위: #68
카테고리: SOLO · OPEN

Ben Jackson

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running43:44 (48%)

Stations38:44 (43%)

Roxzone8:22 (9%)

러닝 분석

평균 페이스성능 저하안정성5:28/km+12.9%10.0%

구간 기록

구간	시간	순위
Running 1	4:44	-
SkiErg	4:10	233
Running 2	5:02	-
Sled Push	4:45	674
Running 3	5:19	-
Sled Pull	6:10	640
Running 4	5:21	-
Burpee Broad Jump	3:19	101
Running 5	5:17	-
Rowing	4:49	473
Running 6	5:42	-
Farmers Carry	2:52	650
Running 7	5:41	-
Sandbag Lunges	5:55	557
Running 8	6:42	-
Wall Balls	6:44	465
Running Total	43:44	383
Roxzone Total	8:22	503