HYROX Race Analysis: Ed Coy - London 01:33:05 | HyCoach

HYROX Race Analysis: Ed Coy

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:33:05
순위: #497
연령별 순위: #82
카테고리: SOLO · OPEN

Ed Coy

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running43:49 (47%)

Stations40:54 (44%)

Roxzone8:28 (9%)

러닝 분석

평균 페이스성능 저하안정성5:29/km+9.0%8.1%

구간 기록

구간	시간	순위
Running 1	4:43	-
SkiErg	4:33	585
Running 2	4:59	-
Sled Push	3:51	503
Running 3	5:35	-
Sled Pull	5:24	492
Running 4	5:29	-
Burpee Broad Jump	5:45	557
Running 5	5:58	-
Rowing	4:56	545
Running 6	5:31	-
Farmers Carry	2:31	543
Running 7	5:26	-
Sandbag Lunges	5:05	415
Running 8	6:11	-
Wall Balls	8:49	647
Running Total	43:49	387
Roxzone Total	8:28	515