HYROX Race Analysis: Scott Allan - London 01:33:28 | HyCoach

HYROX Race Analysis: Scott Allan

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:33:28
순위: #506
연령별 순위: #84
카테고리: SOLO · OPEN

Scott Allan

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running46:16 (49%)

Stations38:03 (41%)

Roxzone9:13 (10%)

러닝 분석

평균 페이스성능 저하안정성5:47/km+13.6%11.0%

구간 기록

구간	시간	순위
Running 1	4:52	-
SkiErg	4:23	454
Running 2	5:16	-
Sled Push	4:02	545
Running 3	5:35	-
Sled Pull	5:42	563
Running 4	5:40	-
Burpee Broad Jump	4:51	402
Running 5	5:51	-
Rowing	4:57	564
Running 6	5:54	-
Farmers Carry	1:53	149
Running 7	5:59	-
Sandbag Lunges	5:40	528
Running 8	7:13	-
Wall Balls	6:35	448
Running Total	46:16	500
Roxzone Total	9:13	580