HYROX Race Analysis: Mark Sadler - London 01:33:58 | HyCoach

HYROX Race Analysis: Mark Sadler

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:33:58
순위: #517
연령별 순위: #15
카테고리: SOLO · OPEN

Mark Sadler

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running45:42 (47%)

Stations43:51 (45%)

Roxzone7:31 (8%)

러닝 분석

평균 페이스성능 저하안정성5:20/km+9.7%6.7%

구간 기록

구간	시간	순위
Running 1	4:54	-
SkiErg	4:22	436
Running 2	4:58	-
Sled Push	2:57	179
Running 3	5:23	-
Sled Pull	4:16	199
Running 4	5:20	-
Burpee Broad Jump	5:42	548
Running 5	5:14	-
Rowing	4:51	496
Running 6	5:20	-
Farmers Carry	2:30	533
Running 7	5:27	-
Sandbag Lunges	10:08	738
Running 8	6:09	-
Wall Balls	9:05	668
Running Total	45:42	473
Roxzone Total	7:31	383