HYROX Race Analysis: James Gant - London 01:37:02 | HyCoach

James Gant

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running43:06 (44%)

Stations46:14 (48%)

Roxzone7:47 (8%)

러닝 분석

평균 페이스성능 저하안정성5:23/km+0.7%12.1%

구간 기록

구간	시간	순위
Running 1	4:27	-
SkiErg	4:48	698
Running 2	4:57	-
Sled Push	4:42	668
Running 3	5:18	-
Sled Pull	7:05	710
Running 4	5:40	-
Burpee Broad Jump	6:42	639
Running 5	5:26	-
Rowing	5:02	591
Running 6	5:33	-
Farmers Carry	2:09	334
Running 7	4:59	-
Sandbag Lunges	6:29	624
Running 8	6:49	-
Wall Balls	9:17	674
Running Total	43:06	350
Roxzone Total	7:47	424