HYROX Race Analysis: Jack Thomas

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:37:40
순위: #571
연령별 순위: #40
카테고리: SOLO · OPEN

Jack Thomas

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running46:32 (48%)

Stations43:52 (45%)

Roxzone7:20 (8%)

러닝 분석

평균 페이스성능 저하안정성5:49/km+5.0%20.7%

구간 기록

구간	시간	순위
Running 1	5:01	-
SkiErg	4:11	257
Running 2	5:01	-
Sled Push	3:29	388
Running 3	5:56	-
Sled Pull	6:18	655
Running 4	5:54	-
Burpee Broad Jump	5:59	577
Running 5	5:34	-
Rowing	4:59	579
Running 6	5:02	-
Farmers Carry	2:44	618
Running 7	5:16	-
Sandbag Lunges	4:45	334
Running 8	8:52	-
Wall Balls	11:27	729
Running Total	46:32	514
Roxzone Total	7:20	361

HYROX Race Analysis: Jack Thomas - London 01:37:40 | HyCoach