HYROX Race Analysis: Michael Smith - London 01:38:24 | HyCoach

HYROX Race Analysis: Michael Smith

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:38:24
순위: #580
연령별 순위: #82
카테고리: SOLO · OPEN

Michael Smith

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running51:01 (52%)

Stations38:11 (39%)

Roxzone9:16 (9%)

러닝 분석

평균 페이스성능 저하안정성6:23/km+8.4%9.3%

구간 기록

구간	시간	순위
Running 1	5:27	-
SkiErg	4:40	642
Running 2	5:59	-
Sled Push	3:26	355
Running 3	6:17	-
Sled Pull	5:30	519
Running 4	6:21	-
Burpee Broad Jump	5:28	505
Running 5	6:24	-
Rowing	5:20	692
Running 6	6:24	-
Farmers Carry	2:04	271
Running 7	6:29	-
Sandbag Lunges	4:43	329
Running 8	7:43	-
Wall Balls	7:00	505
Running Total	51:01	630
Roxzone Total	9:16	587