HYROX Race Analysis: Steve Smith - London 01:40:30 | HyCoach

HYROX Race Analysis: Steve Smith

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:40:30
순위: #606
연령별 순위: #19
카테고리: SOLO · OPEN

Steve Smith

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running56:23 (53%)

Stations41:38 (39%)

Roxzone7:35 (7%)

러닝 분석

평균 페이스성능 저하안정성6:26/km+15.0%16.1%

구간 기록

구간	시간	순위
Running 1	5:15	-
SkiErg	4:12	265
Running 2	5:34	-
Sled Push	3:28	374
Running 3	5:55	-
Sled Pull	4:35	287
Running 4	5:58	-
Burpee Broad Jump	5:38	541
Running 5	8:27	-
Rowing	4:50	490
Running 6	6:09	-
Farmers Carry	2:49	642
Running 7	6:24	-
Sandbag Lunges	5:22	467
Running 8	7:46	-
Wall Balls	10:44	715
Running Total	56:23	712
Roxzone Total	7:35	397