HYROX Race Analysis: Daniel Mitton - London 01:40:38 | HyCoach

HYROX Race Analysis: Daniel Mitton

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:40:38
순위: #607
연령별 순위: #42
카테고리: SOLO · OPEN

Daniel Mitton

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running45:09 (45%)

Stations46:51 (47%)

Roxzone8:43 (9%)

러닝 분석

평균 페이스성능 저하안정성5:39/km+8.5%10.6%

구간 기록

구간	시간	순위
Running 1	4:30	-
SkiErg	4:43	660
Running 2	5:05	-
Sled Push	6:40	750
Running 3	6:10	-
Sled Pull	8:36	751
Running 4	5:46	-
Burpee Broad Jump	4:22	313
Running 5	5:52	-
Rowing	5:29	715
Running 6	5:44	-
Farmers Carry	3:02	683
Running 7	5:31	-
Sandbag Lunges	5:00	397
Running 8	6:35	-
Wall Balls	8:59	661
Running Total	45:09	454
Roxzone Total	8:43	544