HYROX Race Analysis: Russ Doman - London 01:41:04 | HyCoach

HYROX Race Analysis: Russ Doman

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:41:04
순위: #611
연령별 순위: #141
카테고리: SOLO · OPEN

Russ Doman

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running47:10 (47%)

Stations45:15 (45%)

Roxzone8:44 (9%)

러닝 분석

평균 페이스성능 저하안정성5:54/km+18.6%10.2%

구간 기록

구간	시간	순위
Running 1	4:58	-
SkiErg	4:34	586
Running 2	5:28	-
Sled Push	4:13	593
Running 3	5:34	-
Sled Pull	5:25	496
Running 4	5:44	-
Burpee Broad Jump	7:04	668
Running 5	5:58	-
Rowing	4:59	580
Running 6	6:00	-
Farmers Carry	2:51	648
Running 7	6:29	-
Sandbag Lunges	6:51	655
Running 8	7:03	-
Wall Balls	9:18	675
Running Total	47:10	535
Roxzone Total	8:44	546