HYROX Race Analysis: Jack Cooper - London 01:42:10 | HyCoach

HYROX Race Analysis: Jack Cooper

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:42:10
순위: #629
연령별 순위: #147
카테고리: SOLO · OPEN

Jack Cooper

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running54:37 (53%)

Stations36:13 (35%)

Roxzone11:24 (11%)

러닝 분석

평균 페이스성능 저하안정성6:50/km+16.9%11.2%

구간 기록

구간	시간	순위
Running 1	5:13	-
SkiErg	4:19	384
Running 2	6:02	-
Sled Push	3:01	203
Running 3	7:24	-
Sled Pull	4:11	174
Running 4	7:37	-
Burpee Broad Jump	6:36	630
Running 5	6:56	-
Rowing	4:32	268
Running 6	6:59	-
Farmers Carry	1:49	111
Running 7	7:03	-
Sandbag Lunges	5:01	402
Running 8	7:27	-
Wall Balls	6:44	467
Running Total	54:37	697
Roxzone Total	11:24	717