HYROX Race Analysis: Leon Williams - London 01:45:52 | HyCoach

HYROX Race Analysis: Leon Williams

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · ENG

총 시간: 01:45:52
순위: #664
연령별 순위: #155
카테고리: SOLO · OPEN

Leon Williams

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running59:14 (53%)

Stations41:42 (38%)

Roxzone9:58 (9%)

러닝 분석

평균 페이스성능 저하안정성6:47/km+5.3%12.2%

구간 기록

구간	시간	순위
Running 1	7:23	-
SkiErg	4:23	450
Running 2	5:56	-
Sled Push	4:01	542
Running 3	6:21	-
Sled Pull	4:42	321
Running 4	6:44	-
Burpee Broad Jump	6:59	661
Running 5	6:13	-
Rowing	5:17	678
Running 6	8:41	-
Farmers Carry	2:38	589
Running 7	6:15	-
Sandbag Lunges	6:01	568
Running 8	6:44	-
Wall Balls	7:41	569
Running Total	59:14	735
Roxzone Total	9:58	644