HYROX Race Analysis: Rob Jones - London 01:51:02 | HyCoach

HYROX Race Analysis: Rob Jones

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:51:02
순위: #688
연령별 순위: #175
카테고리: SOLO · OPEN

Rob Jones

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running53:37 (48%)

Stations45:05 (41%)

Roxzone12:24 (11%)

러닝 분석

평균 페이스성능 저하안정성6:42/km+7.4%10.6%

구간 기록

구간	시간	순위
Running 1	5:43	-
SkiErg	4:25	478
Running 2	6:04	-
Sled Push	3:43	464
Running 3	6:55	-
Sled Pull	7:00	706
Running 4	6:54	-
Burpee Broad Jump	6:33	621
Running 5	6:56	-
Rowing	4:56	549
Running 6	6:23	-
Farmers Carry	3:40	738
Running 7	6:31	-
Sandbag Lunges	5:54	555
Running 8	8:15	-
Wall Balls	8:54	656
Running Total	53:37	684
Roxzone Total	12:24	739