HYROX Race Analysis: Mark O'Hara - London 02:08:26 | HyCoach

HYROX Race Analysis: Mark O'Hara

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 02:08:26
순위: #742
연령별 순위: #170
카테고리: SOLO · OPEN

Mark O'Hara

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running60:23 (46%)

Stations51:52 (39%)

Roxzone19:15 (15%)

러닝 분석

평균 페이스성능 저하안정성7:10/km+29.3%25.7%

구간 기록

구간	시간	순위
Running 1	5:03	-
SkiErg	4:38	624
Running 2	5:35	-
Sled Push	6:10	741
Running 3	6:45	-
Sled Pull	7:58	739
Running 4	7:05	-
Burpee Broad Jump	9:32	744
Running 5	6:58	-
Rowing	5:56	748
Running 6	7:08	-
Farmers Carry	3:23	724
Running 7	7:13	-
Sandbag Lunges	7:00	667
Running 8	11:39	-
Wall Balls	7:15	531
Running Total	1:00:23	739
Roxzone Total	19:15	767