HYROX Race Analysis: Lizzie Hall - London 01:26:10 | HyCoach

HYROX Race Analysis: Lizzie Hall

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:26:10
순위: #108
연령별 순위: #20
카테고리: SOLO · OPEN

Lizzie Hall

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running46:55 (54%)

Stations31:26 (36%)

Roxzone7:55 (9%)

러닝 분석

평균 페이스성능 저하안정성5:52/km+6.3%4.2%

구간 기록

구간	시간	순위
Running 1	5:33	-
SkiErg	4:25	10
Running 2	5:32	-
Sled Push	3:34	227
Running 3	5:56	-
Sled Pull	5:10	92
Running 4	5:55	-
Burpee Broad Jump	4:30	50
Running 5	6:19	-
Rowing	4:39	14
Running 6	5:45	-
Farmers Carry	2:30	235
Running 7	5:53	-
Sandbag Lunges	3:53	65
Running 8	6:05	-
Wall Balls	2:45	10
Running Total	46:55	176
Roxzone Total	7:55	196