HYROX Race Analysis: Laura Palacio - London 01:28:35 | HyCoach

HYROX Race Analysis: Laura Palacio

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:28:35
순위: #136
연령별 순위: #36
카테고리: SOLO · OPEN

Laura Palacio

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running44:19 (50%)

Stations37:15 (42%)

Roxzone7:05 (8%)

러닝 분석

평균 페이스성능 저하안정성5:32/km+8.6%10.4%

구간 기록

구간	시간	순위
Running 1	4:35	-
SkiErg	5:15	266
Running 2	5:03	-
Sled Push	2:48	62
Running 3	5:31	-
Sled Pull	5:47	169
Running 4	5:21	-
Burpee Broad Jump	6:22	217
Running 5	6:00	-
Rowing	5:35	263
Running 6	5:44	-
Farmers Carry	2:15	159
Running 7	5:29	-
Sandbag Lunges	4:33	158
Running 8	6:39	-
Wall Balls	4:40	226
Running Total	44:19	117
Roxzone Total	7:05	123