HYROX Race Analysis: Emma Bennett - London 01:29:10 | HyCoach

HYROX Race Analysis: Emma Bennett

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:29:10
순위: #147
연령별 순위: #2
카테고리: SOLO · OPEN

Emma Bennett

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running42:57 (48%)

Stations36:37 (41%)

Roxzone9:42 (11%)

러닝 분석

평균 페이스성능 저하안정성5:22/km+2.5%6.3%

구간 기록

구간	시간	순위
Running 1	5:04	-
SkiErg	4:55	145
Running 2	5:14	-
Sled Push	4:23	323
Running 3	5:08	-
Sled Pull	5:52	181
Running 4	5:15	-
Burpee Broad Jump	5:28	143
Running 5	5:18	-
Rowing	5:15	170
Running 6	5:27	-
Farmers Carry	2:20	190
Running 7	5:22	-
Sandbag Lunges	4:51	202
Running 8	6:13	-
Wall Balls	3:33	74
Running Total	42:57	88
Roxzone Total	9:42	307