HYROX Race Analysis: Laura Smith

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:29:32
순위: #153
연령별 순위: #42
카테고리: SOLO · OPEN

Laura Smith

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running47:18 (53%)

Stations34:50 (39%)

Roxzone7:29 (8%)

러닝 분석

평균 페이스성능 저하안정성5:55/km+6.7%7.2%

구간 기록

구간	시간	순위
Running 1	5:16	-
SkiErg	4:39	61
Running 2	5:30	-
Sled Push	2:45	51
Running 3	5:56	-
Sled Pull	5:35	141
Running 4	5:58	-
Burpee Broad Jump	6:09	198
Running 5	5:57	-
Rowing	4:35	6
Running 6	6:03	-
Farmers Carry	2:12	140
Running 7	5:52	-
Sandbag Lunges	4:16	114
Running 8	6:50	-
Wall Balls	4:39	225
Running Total	47:18	187
Roxzone Total	7:29	157

HYROX Race Analysis: Laura Smith - London 01:29:32 | HyCoach