HYROX Race Analysis: Cíntia Santos - London 01:30:59 | HyCoach

HYROX Race Analysis: Cíntia Santos

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:30:59
순위: #171
연령별 순위: #35
카테고리: SOLO · OPEN

Cíntia Santos

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running54:30 (60%)

Stations28:50 (32%)

Roxzone7:45 (9%)

러닝 분석

평균 페이스성능 저하안정성6:49/km+11.7%5.6%

구간 기록

구간	시간	순위
Running 1	6:31	-
SkiErg	4:33	38
Running 2	6:23	-
Sled Push	2:10	7
Running 3	6:33	-
Sled Pull	4:57	68
Running 4	6:43	-
Burpee Broad Jump	3:40	8
Running 5	6:40	-
Rowing	5:01	102
Running 6	6:57	-
Farmers Carry	1:53	26
Running 7	7:08	-
Sandbag Lunges	3:40	35
Running 8	7:38	-
Wall Balls	2:56	22
Running Total	54:30	315
Roxzone Total	7:45	176