HYROX Race Analysis: Debby Minkoff - London 01:34:37 | HyCoach

HYROX Race Analysis: Debby Minkoff

HYROX London — 2022년 4월 30일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:34:37
순위: #201
연령별 순위: #3
카테고리: SOLO · OPEN

Debby Minkoff

HYROX London

London, United Kingdom

Season 4 (2021-2022)

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러닝 vs 워크아웃

Running48:18 (51%)

Stations38:20 (40%)

Roxzone8:03 (9%)

러닝 분석

평균 페이스성능 저하안정성6:02/km+3.5%7.5%

구간 기록

구간	시간	순위
Running 1	5:37	-
SkiErg	5:23	297
Running 2	5:40	-
Sled Push	3:50	263
Running 3	6:08	-
Sled Pull	6:33	249
Running 4	6:04	-
Burpee Broad Jump	5:27	141
Running 5	5:52	-
Rowing	5:50	328
Running 6	5:59	-
Farmers Carry	2:14	152
Running 7	5:52	-
Sandbag Lunges	4:28	147
Running 8	7:09	-
Wall Balls	4:35	217
Running Total	48:18	208
Roxzone Total	8:03	205